Pain Relief without Pain
Relaxing Bodywork with Alex Matthews LMT
Welcome to massage therapy attuned to your individual preferences. My experience with clients as well as current research has convinced me that painfully deep pressure is not required for good results. Massage does not mechanically force muscles to relax, but rather is a way of communicating with your nervous system, offering an experience of sensation and safety that your nervous system can respond to with increased ease and relaxation. For some clients moderate pressure feels best, others respond better to intense sensation. In either case and anything in between, I want to offer an experience that most effectively allows you to release the tension in your body and mind.
